Welcome to Prana Physical Therapy & Massage. As both a licensed massage therapist and licensed physical therapist as well as professional yoga instructor, I bring a unique set of skills to customized bodywork sessions. With over 20 years of experience, my specialities include overall relaxation, energy balancing, and decreasing tension in the neck and back, as well as reducing headaches. I believe in the body’s innate wisdom and ability to heal given the right environment and it is my intention to assist the body/mind through gentle, effect tools in reaching its optimal state of health and well-being.
I offer a variety of manual techniques, including Swedish Massage, CranioSacral Therapy, Myofascial Release, Medical Massage, Positional Release Therapy, Therapeutic Massage, Reiki Energy Balancing, and Yoga Therapy.
You’ll receive individualized attention in a relaxed, healing atmosphere conducive to helping activate your body’s ability to relax and heal.
Prana is the Sanskrit term for breath and stands for the life force that that is involved with physical, mental, and spiritual health and strength. It is similar to the terms qi and the Chinese chi. In addition to releasing tight muscles, improving blood flow, enhancing flexibility and decreasing stress, massage and bodywork frees up this life force so that your body and mind reach a more optimal state of harmony and balance.
Please visit the about us page to learn more, or call now to book your appointment: 303-818-7366.