Welcome to Prana Physical Therapy & Massage. As a licensed massage therapist, licensed physical therapist, and certified yoga instructor, my aim is to reduce stress and tension in the body/mind to guide you back to a state of optimal health and wellness. With over 20 years of experience in healing modalities, my specialties include relaxation massage, Upledger CranioSacral Therapy, John Barnes Myofascial Release, and Reiki energy balancing. I am also trained in medical intuition, therapeutic techniques, Positional Release Therapy, and medical massage for the neck and back.
Whenever there is restriction, injury, or imbalance in the body/mind, this can affect not only the area of restriction, but also the system as a whole. In a safe, soothing, healing environment, I assist in releasing these blocks through gentle, effective, manual techniques, inviting the body’s innate healing abilities to bring you back to balance.
Prana is the Sanskrit term for breath and stands for the life force that that is involved with physical, mental, and spiritual health and strength. It is similar to the terms qi and the Chinese chi. In addition to releasing tight muscles, improving blood flow, enhancing flexibility and decreasing stress, massage and bodywork frees up this life force so that your body and mind reach a more optimal state of harmony and balance.
Please visit the about us page to learn more, or call now to book your appointment: 303-818-7366.